Classes, Workshops & Kinesiology Calendar

HOURS

In-Studio/ Online Yoga Classes

75 Minutes Morning Classes
Yin Yoga: W & F 9:30 – 10:45 am
Yin Yoga: M, T & Th 9:15 – 10:30 am

1 Hr Tue, Wed, Thur Evenings Starting October 4th
Yin Yoga 7 – 8 pm

PLUS…
Moon Series

Kundalini with Yin Yoga

Next Offerings:

Full Moon Oct 9th, 9:30-11:00 AM

New Moon Oct 24th, 7:00 – 8:30 PM

In-Studio Kinesiology Sessions

Monday to Friday
12 PM – 5:00 PM

emergency sessions available
Trigger Point Myofascial Release
In-Studio Workshop
Next Offering Saturday 

1:00 PM – 4:00 PM

Nov 19th, 2022