Shiva Blog

Fall Schedule with Coral-Lei Jane
Yin Yoga Hybrids…
Weekly Online Offerings

1) Yin yoga  Mon, Wed & Thurs @9:30
2) Yindaflow Yoga Tuesday @18:30 Saturday @9:30

Special Event

Autumn Equinox Sept. 22 6:30-8:30 pm $26.25

The equinox occurs twice per year when the sun crosses the equator and the day and night are the same length. Come and balance your energy and be amongst like-minds.

Monthly Events

A) Yindalini Yoga Monthly 3-Part Series

👉 1st Sunday @10-12 am 👉Oct 4 Nov 1 Dec 6 each $26.25


B) Trigger Point Myofascial Release™ Monthly 3-Part Workshops  

👉 2nd Saturday @2-4 pm 👉 Oct 10th Nov 14 Dec 12 each $36.75

—- Surrender into Ease – 5Ws… Free Up Pain

👇 (B) TPMRbreak down👇
1. Skull, Upper Neck, and Shoulders;
2. Lower Back and Hips 
3. Taking Care of the Details… From Extremities to Joints
 
• Map your Body – Free Tensions – Release Referred Pain
 
*** register for each class to receive a personal message from Coral-Lei before purchasing 
 
**OR Email Coral-Lei Jane