Kinesiology Therapy


Kinesiology has a fundamental premise that the human body has an innate healing energy and is doing its best to care for itself at all times, but it needs time to be helped better position to achieve this care.

Regardless of whether you have taken the time, there’s always a way to get the help you need. The time is now, and asking for help can be easy.

Coral-Lei Jane is a practicing member at BC Association of Kinesiology. She is accepting clients at her home studio.


Coral-Lei is dedicated to guiding you towards a healthy, balanced body. If you’ve been facing a challenge for some time, the number of sessions required will vary based on your dedication. It’s heartening to see that many people experience a significant positive shift even after just one session. The follow-up sessions are designed to strengthen and build on that initial progress.

The ultimate goal is for you to reach a point where your body thrives consistently, needing only occasional treatments for maintenance. Remember, the power to sustain your health and well-being is beautifully within your control. Coral-Lei is here to support you every step of the way!

Correct Your Posture

Did you know that improving your posture—how you sit, stand, and even sleep—requires consistency?

Can you spare just 2-3 minutes a day to make this positive change in your body?

Our bodies naturally tend toward misalignments, leading to aches and pains.

What we do next is crucial.

Don’t wait any longer! Call today.

Workshop paper

Did you know that we can all learn more about what our bodies need? Kinesiology is the study of physical activity and its effects on health, society, and quality of life.

Simply put, kinesiology is the scientific study of how our bodies move and function. It involves understanding how our muscles, bones, and nerves work together. Kinesiologists use this knowledge to improve performance and help prevent or recover from injuries. They apply science-based techniques and research to help people move better and feel better.


Kinesiology treatments are beneficial because they approach health from a holistic perspective, considering the body, mind, and spirit. Here’s why incorporating kinesiology into a health regimen can be advantageous, along with a plan to integrate these treatments effectively:

Benefits of Kinesiology Treatments

  1. Stress Reduction: Kinesiology helps identify and alleviate stressors on the body. Techniques like muscle monitoring can reveal imbalances related to stress and guide the practitioner in applying specific interventions to restore balance.
  2. Enhanced Body Function: By testing the body’s muscles, kinesiology can determine which areas are underperforming and why. Treatments may involve lymphatic massage, nutrition, acupressure, or sound therapy to enhance organ and muscle function.
  3. Improved Mental Clarity and Emotional Well-being: Emotional stress can significantly impact physical health. Kinesiology addresses emotional blockages, aiding in the release of pent-up emotions and leading to clearer mental functioning and improved mood.
  4. Pain Relief: Kinesiology can be effective in managing pain, whether it’s acute or chronic. By addressing the root cause of pain, such as misalignments in posture or imbalances in muscles, patients often experience relief.
  5. Personalized Health Insights: Kinesiology offers personalized insights into health by considering the unique physiological and psychological makeup of each individual. This personalized approach ensures that treatments are tailored effectively.

Creating a Kinesiology Treatment Plan

Initial Assessment

  • Consultation: Begin with a detailed consultation to understand the individual’s health history, lifestyle, and specific concerns.
  • Goal Setting: Define clear, achievable health goals based on the consultation.

Treatment Phases

  • Phase 1: Intensive Phase: Depending on the severity of the issues, start with frequent sessions (1-2 times per week). Focus on immediate concerns like pain relief, stress reduction, or acute imbalances.
  • Phase 2: Corrective Phase: As symptoms improve, reduce the frequency of sessions (bi-weekly or monthly) and focus on addressing underlying chronic issues and reinforcing improvements.
  • Phase 3: Maintenance Phase: Once optimal health is achieved, transition to maintenance sessions (every few months). These sessions are designed to prevent the recurrence of issues and maintain the health gains achieved.

Monitoring Progress

  • Regular Reviews: Schedule regular review sessions to assess progress toward the health goals and adjust the treatment plan as necessary.
  • Feedback Mechanism: Encourage open communication about how treatments are affecting overall well-being, allowing adjustments to be made in real time.

Education and Self-Care

  • Empowerment through Education: Provide educational resources on topics like nutrition, exercise, and stress management to empower individuals in their health journey.
  • Self-Care Techniques: Teach simple techniques that can be performed at home to complement the kinesiology treatments, such as specific stretches or stress-relief exercises.

By integrating kinesiology into one’s health plan through a structured approach, individuals can enjoy sustained improvements in their physical and mental well-being. This holistic approach not only addresses symptoms but also fosters an overall enriched quality of life.

Kinesiology treatments offer significant benefits, particularly in areas of pain control and maintaining a strong, well-functioning body. Here’s an outline of how kinesiology can be particularly effective and a plan to integrate these treatments for optimal results:

Benefits of Kinesiology Treatments

  1. Pain Relief: Kinesiology is highly effective in managing and alleviating pain, whether it’s acute or chronic. Techniques like muscle monitoring can pinpoint imbalances that may contribute to pain, guiding the application of treatments such as trigger point massage or stretching for greater mobility to provide relief.
  2. Enhanced Muscle and Joint Function: Through the assessment of muscle performance, kinesiology can identify weak or underperforming areas. Strengthening these areas helps improve overall bodily function and prevents injuries, contributing to a stronger and more resilient body.
  3. Improved Posture and Movement: Kinesiology helps correct posture and enhances movement efficiency, which are essential for reducing strain and preventing pain. This is particularly beneficial for individuals with sedentary lifestyles or those in physically demanding jobs.
  4. Customized Treatment Plans: Each person’s body responds differently to pain and stress. Kinesiology offers customized treatment plans that are directly tailored to the individual’s specific needs, ensuring more effective and targeted interventions.

Creating a Kinesiology Treatment Plan

Initial Assessment

  • Free Consultation: Start with a comprehensive consultation to understand the patient’s medical history, current pain points, and lifestyle.
  • Goal Setting: Establish clear, achievable health goals focused on pain management and strengthening the body.

Treatment Phases

  • Phase 1: Intensive Phase: Begin with frequent sessions (1-2 times per week) concentrating on immediate pain relief and stabilization of affected areas.
  • Phase 2: Corrective Phase: As symptoms improve, transition to bi-weekly or monthly sessions aimed at correcting underlying imbalances and strengthening weak areas.
  • Phase 3: Maintenance Phase: Once stability is achieved, continue with maintenance sessions every few months to ensure long-term health and prevent recurrence of pain.

Monitoring Progress

  • Regular Reviews: Implement regular review sessions to monitor progress towards the set health goals and adjust the treatment strategy as needed.
  • Feedback Mechanism: Encourage feedback on the effectiveness of the treatments to tailor interventions more accurately.

Education and Self-Care

  • Skill Development: Find more training on self-care practices that you can perform at home, such as specific exercises or stretches, to support the treatment plan.
  • Lifestyle Advice: Take on lifestyle adjustments that can support bodily health, such as ergonomic improvements at work or activity modifications.

By following a structured plan with kinesiology treatments, individuals can manage pain effectively and build a stronger, more capable body. This approach not only addresses immediate discomfort but also works proactively to prevent future issues, leading to sustained health improvements.


Explore Our Kinesiology Treatment Packages

Invest in your health with our specially curated treatment packages designed to provide significant cost savings and encourage a committed approach to managing your well-being. Whether you are new to kinesiology or seeking prolonged care, our packages are tailored to meet your needs and help you maintain optimal health.

Available Packages

Standard Package: Buy 5 Sessions for $800

  • Save and Heal: Benefit from a reduced rate when you purchase this package, making consistent treatment more affordable. Ideal for addressing specific concerns and achieving noticeable improvements in a shorter period.

Senior Savings: Seniors enjoy an additional 15% off our standard package. We believe in making health accessible to our elders, helping them live pain-free and active lives without financial worry.

Extended Package: Buy 10 Sessions for $1,450

  • Comprehensive Care: Opt for our extended package for a holistic approach to your health challenges. This package is perfect for those requiring sustained therapy to deal with chronic conditions or to enhance overall body function, offering the best value per session.


Why Choose a Package?

Consistency in Care: Regular sessions allow for continuous improvement and adjustment of treatment strategies, leading to more effective outcomes.

Cost-Effective: Our packages are priced to offer savings, making it easier for you to prioritize your health without a hefty financial burden.

Customized Treatment: Each session is tailored to your unique health needs, ensuring you receive the most effective care at every visit.

Flexibility: Schedule your sessions at your convenience across several weeks or months, depending on your personal needs and goals.

Getting Started

To purchase a package or learn more about how our treatment plans can be tailored to your needs, visit our clinic or contact us today. Our dedicated team is ready to support your journey to better health with effective, personalized kinesiology treatments.

Specialized Classes for Pain Relief

Take control of your pain management with our specialized classes designed specifically for pain relief. These classes offer practical techniques and exercises that help reduce discomfort and improve physical function. By joining our sessions, you’ll gain valuable skills to manage and alleviate pain through guided activities led by experienced professionals.

Pricing and Packages

Single Class: $30

  • Immediate Relief: Experience targeted pain relief in a single session. This option is great for those wanting to try out our class without initial commitment.

Dual Class Package: 2 for $50

  • Save and Sustain: Save $10 by purchasing two classes upfront. This package encourages you to build upon the benefits of the first session, enhancing the effectiveness of pain management techniques through consistency.

Quad Class Package: 4 for $88

  • Best Value & Consistency: Opt for our best-value package at only $22 per class, saving you a total of $32 compared to single class purchases. Committing to four classes allows for significant progress in pain relief techniques, ensuring more sustained improvements in your condition.

Benefits of Purchasing Multiple Classes

Cost Efficiency: Enjoy considerable savings when you commit to multiple classes. Our packages are designed to make it more economical for you to maintain consistent attendance, which is key in effectively managing pain.

Enhanced Learning and Application: Multiple classes allow for the reinforcement and refinement of pain relief techniques. Each session builds on the last, increasing your ability to manage pain independently over time.

Commitment to Health: By purchasing multiple classes, you’re investing in a consistent routine that prioritizes your well-being. This commitment is crucial in achieving long-term relief and improving overall quality of life.

Get Started

To enroll in our specialized classes for pain relief or for more information about our packages, visit our website or contact our office today. Our team is dedicated to providing you with the tools and support needed to manage pain effectively and live a more comfortable life.

Where Is Your Pain?
Relief Pain Class

Release PAIN and FREE-Up Knotted Tissue
*** ask and SAVE



Customers attending Posture Clinics must fill out the Health Information Assessment Form and Kinesiology Consent Form prior to attending. 

Please complete both fillable PDF forms and email to [email protected] or bring them for you next appointment.


Informed consent is the process by which a treating kinesiologist discloses appropriate information to a competent person, so the person may make a voluntary choice to accept or refuse treatment and disclose or share information related to treatment. Informed consent is an ongoing process and not something that is simply agreed to prior to assessment or treatment.

Kinesiologists who make recommendations or decisions regarding a specific person’s wellbeing, whether providing medical or non-medical based exercise prescription, disability management, workspace ergonomics, return to work planning, medical bracing/biomechanical supports, research, etc., must obtain Informed Consent prior to affecting the persons’ wellbeing.


Your head should be above your shoulders, and the top of your shoulder should be over the hips. In an ideal posture, the line of gravity should pass through specific points of the body. This can simply be observed or evaluated using a plumb line to assess the midline of the body.


If a minor and their guardian decline assessment or treatment which is deemed necessary by at least 2 medical doctors the case should be referred to the BC Ministry of Children and Family Services.

If an adult who has capacity declines care after the benefits and risks have been appropriately explained and the benefits far outweigh the risks, you must respect the decision.

If an adult is incapacitated and unable to provide informed consent but demands treatment, you must decline until the individual has the capacity to make informed decisions.