About
Healing Consciously
Founder's Message
We all have one story. Sometimes it needs to be told, sometimes it just needs to be felt. Let’s simply be, and let the rest unfold.
Coral-Lei Jane
About Healing Consciously
Life is a heart-led healing space founded by Coral-Lei Jane, a proud Métis woman, intuitive body worker, and trauma-informed yoga teacher. Rooted in ancestral wisdom, movement science, and lived experience, Coral-Lei’s mission is to create spaces where all bodies, regardless of background, pain, or ability, feel safe, seen, and supported.
A Journey of Resilience
After graduating from UBC in 2000 with a degree in Human Kinetics, Coral-Lei has worked as a registered kinesiologist since 2001-2025, supporting individuals recovering PAIN.
Her personal path deepened after surviving a traumatic brain injury (TBI) in 2008, which required her to relearn how to walk and speak. Today, she lives with an invisible disability and speaks openly about how it continues to shape her teaching, compassion, and perspective.
“I’m here to say: it’s okay to move differently. It’s okay to rest. It’s okay to begin again, again and again. Healing is not linear, and it doesn’t have to be perfect to be powerful.”
Cultural Roots & Teaching
As a Métis woman, Coral-Lei weaves traditional teachings, intuition, and reverence for the land into every offering. Her teachings are relational, rooted in Métis values of connection, reciprocity, and respect for the spirit within all things.
She is the founder of Yindalini Yoga, a trauma-informed blend of Yin Yoga, Kundalini-inspired movement, myofascial release, and breathwork, offering support for both the physical body and emotional nervous system.
The Practice
At Healing Consciously, Coral-Lei offers a blend of Yindalini Yoga (a gentle, somatic fusion of Yin and Kundalini), Myofascial Release… always Relearning, and functional movement. These practices focus on:
Self-applied trigger point therapy/ Push or Lift?
Long-holds/ yin postures with breathwork/ Every BODY needs something different
Nervous system regulation
Sustainable pain relief
Rebuilding strength and connection in the body
Coral-Lei Jane Schweigert, extends its wellness services through its dedicated kinesiology website, Complete Pain Relief. The website emphasizes Coral-Lei Jane’s comprehensive approach to healing, which incorporates biomechanics and trigger point therapy, essential for those recovering from injuries. Her methods focus on understanding and correcting the mechanical movements of the body to enhance overall health and function.
We are excited to announce that the Complete Pain Relief website is currently under development. This new resource will offer comprehensive insights into biomechanics and trigger point therapy to aid in healing and recovery. Stay tuned for more updates as we prepare to launch this valuable tool to better serve our clients and enhance their wellness journey.
Trigger point therapy, a significant aspect of her practice, targets specific points of muscle tension, offering relief and facilitating quicker recovery from muscle injuries. This approach is particularly beneficial for clients dealing with chronic pain or those who have experienced recent injuries.
Her passion for client satisfaction is evident in her personalized care plans, which are designed to address the unique needs of each client, ensuring they receive the most effective treatment. Whether it’s through one-on-one sessions or group workshops, Coral-Lei Jane’s dedication to her clients’ well-being is a cornerstone of her practice at Shiva Cor Academy.
For more detailed information on her techniques and services, you can visit the Complete Pain Relief section of the Shiva Cor website. This resource provides deeper insights into how biomechanics and trigger point therapy are used to facilitate healing and recovery.
